Naturopath

Nutritionist

Herbalist

Kinesiology (Touch for Health)

BHSc Qualified Health Professional

ANTA Member

 

 HEALTH REBATES MAY APPLY FOR NUTRITION CONSULTS

Skype Consults Available 

© 2016 by Caterina Morrison

 

Consultations
By Appointment Only

 

Ph: 0419 597 913

 Great Ocean Road

Marengo 3233

 

Mail: PO Box 100

Apollo Bay 3233

 

Blog

Skin Elixir - Food as Medicine

April 6, 2017

 

SKIN WEEK. Glowing Recipe
Food IS Medicine 


SUPER SKIN RADIANCE ELIXIR

We all know that skin is a barometer of health, that the healthier your skin, the more attractive you appear due to your glow. Below, you'll find a great FOOD AS MEDICINE Elixir that will help your skin achieve it's super radiance...

A comparative study shows that raspberries contain over 20 substances that prevent tissues from aging. The Super Skin Radiance Elixir combines probiotics, hydrating aloe vera, alkalizing green powder, ginger for circulation, fulvic acid for detox, longan for the blood, and MSM for healthy connective tissue - all in one super-amazing beverage for beautiful skin!

 

Ingredients
(use organic ingredients where possible)
1 cup raspberries
5 - 6 inch piece fresh aloe vera (inner fillet)
1 orange, skin removed
1 tsp berry powder
1 tsp of your favorite green powder
1/2 inch piece fresh ginger root
1 tsp MSM (methylsulfonylmethane)
4 drops stevia
4 oz coconut water kefir
4 oz spring water

Method
Add all the ingredients to your high-speed blender and blend until smooth. What a smoothie for glowing skin

 

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